Healing the Dance

I just had an incredible time performing and teaching at the Theatrical Bellydance Conference meeting dancers from around the world.  Over the past few days many dancers came to me with questions about the pelvis, sexuality, and the difference between moving the body and being present in the body… I was drooling over these questions.  I know …

Pelvis: Basin of Alchemy for Dancers

My pelvis has been on a journey.  I asked her to externally rotate and lift for the better part of 20 years while I was immersed in ballet.  I didn’t know the energetic repercussions of these actions.  But I did know that I cultivated way more sexual energy than my personality was comfortable expressing at …

Grounding: the Subtle Revolution

Slowing down… the soul has a different timing.  I cannot direct it by the list of events in my calendar.  But the more I Ground, I can listen to what is ripe and ready in my soul. The first retreat in my Sacred Woman Alchemy 6 Month Program was dedicated to a full day of …

I’m a Kid in the Candy Store, and We Are the Candy!

I recently attended a day long conference with the most inspiring creative entrepreneurs.  This “Mastermind” event was hosted by Move the Crowd, an entrepreneurial training company dedicated to helping the next generation “stay true, get paid, and do good.” Now let me tell you that most of the folks in this room are like me, …

Love Making Dances Class

Last night we had our first Love Making Dances Class at Solstice Studio. There is warmth in my body.  My muscles feel supple.  My feet are relaxed and held by the tremendous Earth.  I feel a profound innocence in our circle as we stand here with closed eyes.  We’ve been dancing the past 50 minutes …

Connection Points

I am discovering something I am now calling a “connection point.”     One of my clients told me that the night after receiving bodywork from me, she experienced me working on her body throughout her entire dreamtime.  “That’s wonderful!” I said.  I’m noticing that the deep receptive place we drop into through Esalen massage …